We buy fresh produce, wash our fruits and vegetables in clean water, and cook them in healthy ways. However, many people do not place importance on how they store their foodstuff, assuming that as long as they are frozen or chilled in low temperatures, they would be fit for consumption. This is a wrong perspective because refrigeration plays an important element in keeping our foods clean and fit to eat.
Refrigeration slows down the growth of bacteria on edible materials, enabling them to be stored for several days and still be safe for eating. Thus, it is important to maintain a temperature of 40 degrees Fahrenheit. Anything higher would mean the spoilage of the meat, fruits, vegetables, and other produce kept inside it. If you cook and eat such kinds of food, it can result in stomach upsets and other illnesses in you and your family, thereby putting your health in danger.
All things considered, proper storage is a big factor in maintaining our wellbeing as well as that of our loved ones.